In Canada, long weekends are a cherished tradition. Whether it’s Victoria Day, Canada Day, or Labour Day, these extended breaks offer a chance to unwind, connect with loved ones, and enjoy the outdoors. However, they also bring a rise in travel, energy use, and waste, which can negatively impact the environment. The good news is that you can still make the most of your time off while adopting more sustainable practices. 

The Environmental Impact of Long Weekends

Travel and Transportation

Many Canadians hit the road or catch flights to make the most of their long weekends. This surge in travel causes a 20-30% increase in vehicle traffic on highways across the country, significantly raising carbon emissions. For context, every litre of gasoline burned emits about 2.3 kilograms of CO2 into the atmosphere, And it doesn’t stop there—air travel also increases during these busy periods, further worsening climate change and air pollution.

Energy Consumption

Energy consumption also rises during long weekends as people host barbecues, throw parties, and use more air conditioning. Holiday lights and decorations contribute too; BC Hydro reported a 15-percent uptick in the province’s power load since 2012 due to these festive extras. This increase strains the energy grid and raises greenhouse gas emissions, especially in regions that rely on coal and natural gas for electricity. For instance, a charcoal grill emits approximately two times more carbon dioxide than a propane grill, according to a study by the Oak Ridge National Laboratory.

Waste Generation

Gatherings and events during long weekends often lead to a significant increase in waste, from disposable plates and cups to food waste. Zero Waste Canada found that Canadian households generate about 25% more waste during these breaks compared to regular weekends. This extra waste includes food packaging, single-use plastics, and leftover food, much of which ends up in landfills, releasing methane—a potent greenhouse gas.

How We Can Make Long Weekends More Sustainable

Local Staycations

One of the easiest ways to lower your environmental impact during a long weekend is to opt for a staycation. Instead of travelling far, explore local attractions, parks, and natural reserves. Staycations not only reduce travel-related emissions but also inject dollars into local economies, supporting small businesses and the tourism sector.

Carpooling and Public Transport

If you do need to travel, consider carpooling with friends and family or using public transportation. Carpooling with another person can reduce greenhouse gas emissions by 3.72 kilograms. Public transport options like buses and trains also produce significantly lower emissions per passenger compared to driving alone.

Energy-Efficient Practices

Being mindful of energy use can also make a big difference. Simple actions like turning off lights and appliances when not in use, using energy-efficient grills, and choosing outdoor activities that don’t require power can all reduce your energy consumption. Natural Resources Canada suggests that Canadians can save up to $500 annually on energy bills by adopting basic energy-efficient habits.

Sustainable Gatherings

Consider using reusable or compostable plates, cups, and cutlery when hosting gatherings. Plan your meals thoughtfully to reduce food waste, and compost any leftovers. According to a report by the Food and Agriculture Organization, reducing food waste is one of the most effective ways to lower greenhouse gas emissions.

Nature-Friendly Activities

Engage in activities that connect you with nature, such as hiking, cycling, or picnicking in a park. These activities have a lower environmental impact and promote a greater appreciation for the natural world. Research shows that spending time in nature not only reduces stress but also encourages sustainable behaviours, as people develop a greater sense of responsibility toward protecting the environment.

Let’s Continue to Spark Change

Long weekends are a time for relaxation and celebration, but they don’t have to come at the expense of the environment. By making conscious choices, we can enjoy these breaks while reducing the  impact on the planet. Let’s lead by example and show that sustainability and celebration can go hand in hand.